You Are What You Eat.
I'm sure you've heard that old saying, and it's as true today as it ever was. It all boils down to this: if you want to optimize your health, you must return to the basics of healthy food because it's all about eating the proper ratios of the right types of food for your body. Ultimately, the simplest and most effective way to achieve good health and a long life is to focus on the nutrition you are putting in your body on a daily basis. |
Greens Pak
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